How to Best Care for Your Child’s Teeth

Good oral health starts early, and as a parent, you play a crucial role in setting your child up for a lifetime of healthy smiles. At South Bridge Dental Practice, we know that caring for children’s teeth can sometimes feel like a challenge, but with the right guidance, it can also be a rewarding part of your routine. Here’s everything you need to know about keeping your child’s teeth healthy—from those first baby teeth to growing permanent ones.

1. Start Early: Caring for Baby Teeth

Even before your baby’s first tooth appears, it’s important to care for their gums. Use a clean, damp cloth to gently wipe their gums after feedings to remove bacteria.

Once those tiny teeth begin to erupt:

• Brush Twice a Day: Use a small, soft-bristled toothbrush and a smear (the size of a grain of rice) of fluoride toothpaste.

• Parents Brush First: Until your child is around 7 years old, parents should brush their child’s teeth. Children don’t have the dexterity to brush thoroughly on their own.

2. Make Brushing Fun

Getting kids to brush can sometimes feel like a battle, but turning it into a fun activity can help:

• Let them pick out a colorful toothbrush or one with their favorite character.

• Use a timer or play a two-minute song to make brushing more engaging.

• Show them how you brush your own teeth to lead by example.

3. Introduce Flossing Early

Flossing is essential for cleaning between teeth where a toothbrush can’t reach. Start flossing as soon as your child’s teeth touch. You can use floss picks or flossing aids designed for small hands.

4. Watch Their Diet

A healthy diet is just as important as brushing and flossing. Limit sugary snacks and drinks, which can fuel bacteria and lead to cavities. Instead, encourage tooth-friendly foods like:

• Crunchy fruits and vegetables like apples and carrots

• Dairy products like cheese and yogurt, which strengthen enamel

• Water instead of sugary drinks

5. Visit the Dentist Regularly

Schedule your child’s first dental visit by their first birthday or as soon as their first tooth appears. Regular dental checkups at South Bridge Dental Practice will ensure their teeth are developing properly and any issues are caught early.

6. Protect Their Teeth During Sports

As your child grows, they may participate in sports or other activities. A custom-fitted mouthguard can protect their teeth from injury.

7. Be Mindful of Thumb Sucking and Pacifiers

While thumb sucking and pacifiers are normal for infants, prolonged habits can affect the alignment of their teeth and jaw. Encourage your child to stop these habits by age 3 to avoid potential problems.

Parents’ Role: Leading by Example

Your child learns by watching you. Show them that oral health is a priority by brushing and flossing together. Make sure you brush their teeth for them until they have the coordination to do it properly—typically around age 7.

Here’s how:

• Positioning: Sit or stand behind your child and tilt their head slightly back for a clear view.

• Technique: Use a pea-sized amount of fluoride toothpaste once they’re old enough to spit. Brush gently in small circular motions on all surfaces of the teeth and along the gumline.

• Timing: Ensure they brush for two minutes, twice a day.

When to Transition to Independent Brushing

As your child approaches 7 or 8 years old, encourage them to take more responsibility for their oral hygiene while supervising to ensure they’re thorough.

Creating Healthy Habits for a Lifetime

By building strong oral hygiene habits early, you’re setting your child up for a lifetime of healthy teeth and gums. At South Bridge Dental Practice, we’re here to support you every step of the way with personalized advice and expert care for your family.

Book Your Child’s Dental Appointment Today

Regular dental checkups are key to keeping your child’s smile healthy. Contact South Bridge Dental Practice today to schedule their next visit, and let’s work together to ensure your child grows up with a confident, healthy smile.